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    More confident dating

    When people go off diets or eat poorly, they often get down on themselves.This mental baggage can carry over into daily activities and relationships.Is it possible that you sabotage your relationship with negative patterns of behavior driven by a little but loud voice that says you aren't worthy of love? It is very difficult to respond openly or lovingly to someone who has contempt for you.Whenever I see couples responding to each other with eye rolls or sighs I give them a 50 % chance of making it. Eating better food will clear your mind and boost your energy.To lose it feels like you might as well die, at times.Rejection – though we don’t want to think about it consciously, is another reminder that we may not pass on our genes. And it’s another reminder that we might not get to experience that thing that we all want: LOVE.

    Ask any woman what qualities she finds most appealing in men, whether for dating or a relationship, and what turns her on, and confidence will usually be on the top of her list.

    Few, if any, men find the tricks that these books suggest to be effective.

    Affirmations and positive self-talk are notoriously ineffective.

    Shyness and lack of confidence, on the other hand, impede the ability of many men to have a successful romantic life.

    Confidence with women is indeed a great quality to have and absolutely essential to attracting and “picking up” women.

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